Live in the Movement VALUES:

Integrity: When we practice living in accordance with our truest selves, our deepest values and our greatest purpose, by being honest and intentional, we are able to feel confident and whole. At Live in the Movement Therapy we believe in confidently doing the right thing, always.

Empathy: By making the effort to understand what others are feeling without being able to walk in their shoes, we can build healthy, authentic, emotional connections. Every person is built from their own unique experiences, within their own unique environment. A therapeutic relationship that involves deep caring, respect and recognition of each client’s perspective and goals is highly valued at Live in the Movement.

Balance: What does balance look like for you? At Live in the Movement, finding and maintaining a work/life balance is essential in order to function optimally. Prioritizing time for family and friends, staying physically active, trying new restaurants/coffee spots, and traveling towards the sunshine are all things that are valued at this practice to promote both personal and professional growth. A balanced approach to life will consistently be encouraged for all clients.

Growth & Development: This practice prioritizes a wholesome, integrative approach to therapy by paying close attention to physical movement as it relates to improving our mental health. Live in the Movement believes in engaging in activities that will advance clients in all aspects of their lives.

Spirituality: Although physical movement is a vital piece of the therapeutic approach at Live in the Movement, spiritual movement and attention is also incorporated. Adolescents, especially, are searching for meaning in their lives. Empowering individuals to find a sense of connection to something bigger than themselves, whatever that belief may be, is held in high regard.